Tobacco/Alcohol cessation support

Service Description

Stopping tobacco use and reducing harmful alcohol use can significantly improve your health and reduce your risk of cardiovascular disease and other chronic conditions. At Cardihub, we provide personalized, non-judgmental support to help you make sustainable changes. Our support includes: - Assessment of tobacco and alcohol use - Understanding your individual triggers and challenges - Personalized quitting and reduction plans - Behaviour-change counselling and practical strategies - Support for managing cravings and situations that make quitting difficult - Regular follow-up to help you stay on track - Involving family or caregivers where appropriate - Referral for additional specialist support when needed There is no one-size-fits-all approach. We work with you to develop a plan that fits your circumstances and goals.